Healthy Eyes in 2016

Start the new year with a commitment to better eye health. Here are some resolutions for maintaining healthy vision:

1. Schedule your annual comprehensive eye exam 2. Wear UV-protective sunglasses outdoors 3. Take breaks from digital screens using the 20-20-20 rule 4. Eat a diet rich in leafy greens and omega-3 fatty acids 5. Don't smoke - smoking increases the risk of cataracts and macular degeneration

Make 2016 the year you prioritize your eye health!